Spices
Ginger Powder
Ginger powder is a versatile ingredient with numerous culinary and health benefits. Here are some ways you can use it:
- Herbal Teas: Add it to cinnamon, fennel, cardamom, or clove teas for a warming effect.
- Baking: Commonly used in bread, cookies, and cakes for a spicy kick.
- Cooking: Enhances the flavor of curries, stir-fries, and marinades.
- Health Benefits: Helps with digestion, nausea, and motion sickness.
- Weight Loss: Studies suggest it may aid in weight management.
- Immunity Booster: Known for its antibacterial and antiviral properties.
- Milk Production: Used in tea to help nursing mothers increase milk supply.
- Stomach Relief: Mixed with sugarcane juice to soothe stomach irritation.
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